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#Chipotle menu options how to
#Chipotle menu options full

Here is the simplest way to order a vegan meal at Chipotle: The short ingredient list is impressive and makes it easy to order almost anything on their menu made vegan. The non-vegan ingredients at Chipotle include beef, Monterey jack cheese, cheese cultures, chicken, cultured cream, honey, milk, pork and white cheddar. We love that there is less stress when ordering vegan at this mainstream Mexican-inspired grill because everything is made fresh at each location, and as long as you maneuver around the meat and choose to be cheese-less, you’re pretty safe.ĭid you know that Chipotle only uses 53 ingredients in all of the meals they make? That’s pretty incredible! I counted 44 of the 53 ingredients to be vegan and only 9 were not.

How to Order Vegan at Other Fast Food Chains.

You’ll Quickly Become A Champion of Chipotle!.

Helpful Hints When Ordering at Chipotle.

What Happened to the Vegan Chorizo at Chipotle?.

Vegan Toppings & Sides (all listed are vegan-friendly).

Wrap your leftovers in foil and your order can last for a whole extra meal! Pair your main dish with a side of chips and guac (it’s vegan!) and you’ve got yourself a hearty meal that is so filling there’s a good chance you won’t be able to finish it. Not in the mood for a burrito? You can order a line of tacos, a burrito bowl, or a fully-loaded salad. Whether the Chipotle you find is snuggled in a shopping plaza, mainstream at the mini-mall, or cozied on a corner lot, you can easily order vegan at Chipotle and satisfy your cravings on the go.Īs a vegan at Chipotle, you can get a giant burrito loaded with rice, beans, lettuce, guacamole, tomatoes, onion, corn, salsa, and even Chipotle’s special tofu sofritas. and several abroad as well) you’ll be able to enjoy a fantastic and filling meal. The tried and trusted vegan choice! You know that if you can find a Chipotle location (there are more than 2,500 of them across the U.S. Is the rice vegan? What about the fajita veggies? What happened to the vegan chorizo? Is the Sofritas tofu available at all the locations? How can I order a Chipotle veggie bowl? We answer all these questions and more. You can easily enjoy a meal while finding ways to eat healthy at Chipotle - stick to our recommendations above to keep the calories from multiplying in front of your eyes.Looking for the best vegan options at Chipotle? We’re here to help you hack the vegan Chipotle menu and find the best burritos, tacos, bowls, and salads that are vegetarian, plant-based, dairy-free, and of course vegan. Strangely, the Chipotle nutrition calculator doesn't include a sodium count, which feels a little suspect to us. While our tips will help cut down on your sodium intake, it's impossible to avoid consuming at least a moderate amount of sodium in Chipotle meals. Many meals contain as much as 2,400 mg of sodium - that's the total recommended daily sodium intake by the FDA used in just one meal! Chipotle Salt ContentĬhipotle sodium content can be staggering.

Stay away from the queso to lower your calories. Queso blanco contains 120 calories per serving - that's ten calories more than a serving of sour cream!

Monterey Jack is probably the best option between the two because it has more protein, but it's high-calorie without much nutrition to offer. High-fat food like sour cream isn't inherently bad, but it's a high-calorie and -fat dairy product that contains very little protein - it hardly seems worth it. Worst: Sour Cream, Monterey Jack, & Queso Blanco Stay away from all salsas and opt for the healthiest option we mentioned, the tomatillo green chili salsa. It makes us scratch our heads that fresh salsa isn't the healthiest salsa option at Chipotle, but it's high in sodium and, according to some employees, not chopped fresh in-house like other Chipotle ingredients. The tomatillo salsa is the lowest in sodium of Chipotle's salsa options.

Guacamole's healthy unsaturated fats will keep you full for longer and completely satisfied while aiding almost all of your bodily functions. There is no question that avocados are high in calories and fat, but we think guacamole's nutritional benefits more than make up for those downsides. Best: Pinto & Black BeansĪ serving of either pinto or black beans contains 130 calories, but it also adds another 8g of lean, plant-based protein to turn your burrito bowl into a protein power bowl. The veggies are what makes Chipotle really shine as a healthy fast food option, so load up as much as you like on lettuce and grilled fajita vegetables that contain a lot of fiber and nutrients and very few extra calories. Bonus: you'll save a bit of money! Best: Load Up on Veggies

#Chipotle menu options how to

#Chipotle menu options full